Podcast How Long Before Vitamins Work - DON'T GIVE UP

    

OK.  Will Vitamins Work?  

In a word - yes.  However you also need to do the work for that to happen.  A daily habit must be established.  That's the only way you will see the benefits.  

How Long?  

It depends on your physical chemistry and also what vitamins you are taking.  Normally, it takes 90 days to see results of any significant kind.  But that's not carved in stone.  You may feel great in a week or two.  What's most important is once again that you stay with it.  

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