How Often Should You Weigh Yourself? And more, too MUST WATCH

   

How Often 

Well, you know, sometimes I hear things in the news that are just plain crazy.  I'm sure the pros who made this statement meant well, and perhaps they actually are very well skilled individuals.  However, saying that daily weighing is not advisable, and to suggest something that just plain nuts, can get me going! 

And More Too 

I included a couple of plugs for products that are completely unbiased.  I simply like the items!  

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